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Remotely Guided Forest Bathing

November 26, 2022 @ 3:00 pm - 5:00 pm


How will it work?
From a forest where I will be camping in The Netherlands, I will guide you wherever you are, via Zoom, on 2-hour gentle, forest bathing walk. You can connect from a forest near you or a city park, your own garden, backyard or even from your home, church or office.

Participants will share in a series of simple, open, sensory invitations to help us connect with the natural world and one another. We will also share in silence and sharing to deepen our experience.

Who can participate?
Everyone, everyone, everyone is welcome.

What do you need to do?
1 – Download the Zoom App for your phone https://zoom.us/
2- Find a place in nature near where you are, if you can’t be in nature, anywhere in your home, office or church. if you can be near a window that is great. A place that feels good to you and where you can be for 2 hours.
3 – When the walk begins, press the Zoom link will receive in your confirmation email.
4 – Please make sure you choose a natural setting (or indoor setting) with a good mobile signal. Please make sure your phone is fully charged (for a 2-hour experience) and have a back-up battery with you just in case.

What will you need?
Your mobile phone (fully charged and maybe a battery backup)
Comfortable clothes for the weather where you will be.
A small blanket or stadium cushion for sitting.
A thermos with tea.
A small snack.
Water bottle

What time will we walk?
3 p.m. – 5 p.m. Amsterdam time – Check your local times with www.worldtimebuddy.com


November 26, 2022
3:00 pm - 5:00 pm
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